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Ready to sweat, get stronger and enjoy every minute?
Easy to follow
Each class will be taught by a seamless combination of in-studio and on-screen instructors to minimize ease of learning and maximize the action. Making your first time at the gym feel like a breeze.
Circuit style
Our 50 minute circuit-style workouts include HIIT, strength and cardio exercises delivered on 75” screens at 15 stations with the space to move and a sound system that will make it hard to stop.
Here’s how your class will shake out
01
Warm Up
Get the blood flowing and the body moving with an energizing warm up led by your in-studio instructor.
02
First Half
Custom set of always changing circuit-training exercises featuring K-HIIT, K-Cardio, K-Strength programming with in-studio instructor support.
03
Half Time
A 3-5 minute high-energy group activity at the peak of the workout.
04
Second Half
Custom set of always changing circuit-training exercises featuring K-HIIT, K-Cardio, K-Strength programming with in-studio instructor support.
05
Cool Down
Lower your heart rate with a cool down led by your in-studio instructor.
06
Recovery
Take your time to stretch, recover and connect with others! Smiles all around. Maybe find your new gym bestie.
Frequently Asked Questions
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01
Are classes suitable for all fitness levels?
YES! Whether you’re a first-timer or a workout veteran, we have something for you and our instructors are happy to provide workout modifications for your experience and comfort level.
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02
How long will class be?
Each class is 50 - 55 minutes.
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03
What is the best way to manage my account, book classes, etc?
Log in to the website or Download our custom app.
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04
Can I book a class for a buddy under my account?
Yes, of course you can! We love buddies.
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05
How long can I stay in the studio afterwards to stretch?
We allow our members another 5 mins after class to stretch and socialize.
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06
What should I wear?
We suggest wearing comfy, athletic performance clothes that allow you to break a sweat, as well as clean indoor shoes.
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07
What should I bring?
A water bottle, indoor athletic shoes and a positive attitude... but we can help you with the latter if it’s just not happening.
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08
Do you provide water bottles and towels?
Yes, water bottles are available for purchase in the lobby and complimentary sweat towels are provided. We also have a filtered water fountain for your convenience.
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09
What is your cancellation and refund policy?
Class cancellations and changes in your reservations are allowed up to 12 hrs in advance. Late cancellations (inside 12 hrs will incur a $15 late cancel charge) and a no-show is $25. No refunds. Membership cancellations must provide a minimum 1 business day written notice from renewal date. Unused merchandise will be accepted for a full refund within 7 days of purchase. After 7 days, a store credit will be issued for up to 30 days. No returns will be provided without a receipt.
FRESH WORKOUTS AND THE FRESHEST DJ BEATS
Get your heart rate up and your body movin’ with our DJ curated playlists in all classes.
There’s something for everyone.
WELCOME TO KOMMUNITY*
HIGH ENERGY ENTERTAINMENT*
NO BORING WORKOUTS… EVER*
WELCOME TO KOMMUNITY*
HIGH ENERGY ENTERTAINMENT*
NO BORING WORKOUTS… EVER*
WELCOME TO KOMMUNITY*
HIGH ENERGY ENTERTAINMENT*
NO BORING WORKOUTS… EVER*
WELCOME TO KOMMUNITY*
HIGH ENERGY ENTERTAINMENT*
NO BORING WORKOUTS… EVER*